Kickboxing

Kickboxing Benefits

Beginners, intermediates, advanced, kickboxing motor skills, self defence, grading syllabus, WAKO insurance, general fitness, build confidence.

Strength

Personal Training

Individually designed training programme, nutritional advice, various training systems, fat blasting exercises, functional and core stability exercises.

Health

Group Fitness Classes

Available for the following: circuit training, boxercise, technical consultancy (kicking/punching/fighting techniques) and self defence courses.

Confidence

Competitive Pricing

Affordable and value for money, single session prices, discounted block prices, monthly payment options (see price list for further information).